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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 6 servings |
||
| Calories 242 | ||
| Calories from Fat 119 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 640mg | 26% | |
| Potassium 247mg | 7% | |
| Total Carbohydrate 7.1g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.0g | ||
| Protein 22.4g | 44% | |
From: Kotiäiti from Finland
On Nov 5, 2008
My first time and this was so great!! Thank you for the recipe!
From: Chef #553336
On Dec 15, 2007
Very easy recipe to follow, and yum yum good!! Thanks, Rita Evans
From: Chef #527896
On Jul 26, 2007
It was the first time I have ever eaten, let alone prepared quail! Easy to make--a bit on the greasy side, so I could not get the full taste of the meat. I love this website and thanks for this recipe!!
From: Chef #409074
On Apr 19, 2007
Thank you for such a great simple recipe. Never cooked quail, before, soninlaw said was as good as his moms. So now I get the quail put in my freezer. As you said have to cook more than 6.
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