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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 cup Ritz crackers |
||
| Calories 292 | ||
| Calories from Fat 212 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 14.7g | 73% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 372mg | 15% | |
| Potassium 424mg | 12% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 3.6g | ||
| Protein 10.4g | 20% | |
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From: Marsha D.
On Aug 17, 2009
THIS WAS DELICIOUS!! the best casserole I've made in awhile even.
Only thing different that I did was I boiled the cauliflower in chicken broth that I had lefted over from the other day. I also used the Garlic and Herb breadcrumbs since this was what I had on hand. Turned out GREAT! I went back for seconds even LOL This recipe will be put into my favorite recipes file
Thanks for sharing the recipe!
From: *Parsley*
On Oct 31, 2008
Yummy way to enjoy cauliflower! he peppers give the white veggie some extra color. I only had green peppers, so mine wasn't quite as colorful as if made with the red and green peppers. Considering he red and green peppers, this would be a cute side dish fo Christmas dinner. Thanx!
From: Mom Mindy 66
On May 7, 2008
This was very very good. It was relatively easy to make and good way to get veggies into the kiddies. Tasted great! Used twice the amount of breadcrumbs though as I love them!
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