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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 12 servings The following items or measurements are not included below: reduced-fat sausage |
||
| Calories 230 | ||
| Calories from Fat 124 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 235mg | 78% | |
| Sodium 434mg | 18% | |
| Potassium 175mg | 5% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 3.0g | ||
| Protein 13.9g | 27% | |
SERVES 12
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: soxfan28
On Nov 12, 2006
This is wonderful! I used turkey sausage, lite bread, egg beaters, skim milk, country gravy mix, and lite cheddar cheese. I did have to bake closer to one hour. I also cut into 12 servings which took the calories down to 225/serving. Very tasty! Thanks for posting!!
From: my3girlz
On Dec 26, 2006
This turned out great! I did cut the recipe in half and baked it in a 8x8 pan since I didn't really need 12 servings. I also didn't make the healthy version lol! I used a bold country sausage and white bread instead of the reduced fat and whole wheat. Thanks, this one is a keeper!
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