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Nutrition Facts
Serving Size 1 (95g) Recipe makes 5 servings
Calories 139
Calories from Fat 67		(48%)
Amount Per Serving		%DV
	Total Fat 7.5g	11%
	Saturated Fat 2.2g	11%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 2.7g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 271mg		11%
Potassium 143mg		4%
Total Carbohydrate 4.3g		1%
	Dietary Fiber 0.2g	0%
	Sugars 1.0g
Protein 13.4g		26%
detailed view... how is this calculated?

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Recipe #91298 | 10 min | 10 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: Glittergirl
May 18, 2004

Something different for a change ,simple too.Good on toasted hamburger buns. From Home Cooking Magazine.

SERVES 5 , 5 sandwiches (change servings and units)

Ingredients

1 (6 ounce) can tuna, well drained
1 green onion, chopped finely
1 cup cottage cheese
1/4 cup finely chopped celery
1/4 cup mayonnaise
salt & pepper, to taste

Directions

1
Put all ingredients into bowl, Mix well to blend.

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Featured Reviews for This Recipe

From: PaulaG

On Aug 19, 2008

This made a nice healthy lunch today. I served it on a whole grain wrap with fresh vegetables on the side. I only used 1 tablespoon mayonnaise.

0 people found this review helpful

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From: LUVMY2BOYS

On Jun 2, 2008

This was pretty good! I only used half the amt of cottage cheese (used fat free)-added mustard, used half fat free mayo & half fat free plain yogurt-added some pickles & lettuce-put the whole thing in a whole wheat tortilla. Very filling!! Thank u for sharing.

0 people found this review helpful

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From: Troop Angel

On Sep 15, 2004

This was awesome! I loved it! I didn't put in the green onions, because I don't like green onions, and I used Miracle Whip, because that's what I had on hand, but otherwise followed the directions exactly. I made this last night for today's lunch...I toasted my honey wheat bread and it was wonderful! My new favorite lunch! Perfect for the summer too...cool and light and makes a nice change to plain ol' tuna salad. I will be making again! Thanks for posting!

2 people found this review helpful

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From: KelBel

On Oct 12, 2004

Yum! The texture of the tuna and cottage cheese takes a little getting used to, but I got over it. No celery, can't stand the stuff, but I served on a nice whole wheat bread with cucumbers.

1 person found this review helpful

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