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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 8 servings |
||
| Calories 287 | ||
| Calories from Fat 196 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 605mg | 25% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 11.0g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.2g | ||
| Protein 13.7g | 27% | |
SERVES 8
1 (16 ounce) carton cottage cheese
From: zaar junkie
On Nov 11, 2009
This recipe turned out better than I expected. I had to make substitutions with what I had on hand - low fat cottage cheese, green onion dip mix, spanish peanuts, and Barbara's whole wheat shredded spoonful cereal. Everything went together well and it was easy. I mixed everything together in the morning so after work all I had to do was throw it in the oven. This went nicely with some garlic mashed potatoes. I ate mine with bbq sauce, my bf preferred it with Super Simple Spicy Ketchup. Thanks for posting. This is something I would make again.
From: eatrealfood
On Oct 2, 2009
I was really excited to try this recipe and hopeful that I would some results that matched the glowing reviews. But, I was just on the fence about this recipe. It was a nice, decent meal, but not something that I loved, or would make again without many revisions. I have never had a meatloaf made from actual meat before, so am not comparing it to that. I much prefer Really Good Vegetarian Meatloaf (really!) as far as veg meatloaf goes.
From: DangerBun
On Mar 14, 2005
I've been making this delicious & somewhat bizarre recipe for a few years. It's quite nutritious and couldn't be easier to make. I use pecans or sunflower seeds instead of walnuts, and small curd cottage cheese seems to work best. I line the loaf pan with parchment and removal (& cleanup) is a breeze. I often use leftovers in sandwiches. Thanks for posting, Connie!
From: Narie
On Jul 12, 2007
I've made this twice now. The first time it was just so-so as I am used to a more tomato-y flavored meatloaf. The second time I took a small can of tomato sauce and mixed it with an equal amount of water. I added half the tomato mixture to the loaf and used the other half spread on top as a sauce. Wow, what a difference, it was fantastic! I also used a dry vegetable soup mix from the kosher section instead of the onion due to personal preference. Great for vegetarians, we loved it!
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