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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 8 servings |
||
| Calories 199 | ||
| Calories from Fat 77 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 171mg | 7% | |
| Potassium 132mg | 3% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 24.4g | ||
| Protein 5.2g | 10% | |
By: ~Rita~
Gomae - Japanese Style Spinach Salad
From: justcallmetoni
On Sep 12, 2005
This reminded me of the ambrosia salad sold at the deli near my childhood home. So much so, I was sorely tempted to spinkle some toasted coconut over the top. Never knew how they made it and feel like now I have the secret. I used peach jello with gave mine a pale color and mild flavor. Found it a bit too sweet and added an extra 1/4 cup of cottage cheese. Used non-fat cottage cheese and Cool Whip Lite, which helped cut the calories and this fun confection. Thanks Kaarin.
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