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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 ounce taco seasoning mix

Calories 544
Calories from Fat 252 (46%)
Amount Per Serving %DV
Total Fat 28.0g 43%
Saturated Fat 14.1g 70%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 1444mg 60%
Potassium 467mg 13%
Total Carbohydrate 38.5g 12%
Dietary Fiber 2.5g 10%
Sugars 2.4g
Protein 33.6g 67%

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Cottage Cheese Enchiladas

Recipe #49595 | 1 hour | 30 min prep | add private note

By: HeliWif
Dec 22, 2002

Oh My!!! These enchiladas are too good to be true! I found this recipe on another recipe site and I just had to tell others about it! All of my guests love this dish. Just be careful, they're filling!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    To make meat mixture: Heat oil in medium saucepan, add either cooked shredded chicken or ground beef.
  3. 3
    (If using ground beef, cook until browned).
  4. 4
    Add onion and sautè and add taco seasoning and prepare according to package directions.
  5. 5
    To make cheese mixture: Combine sour cream, cottage cheese, salt, and pepper in a medium bowl.
  6. 6
    To assemble enchiladas: Take a bit of the meat mixture, cheese mixture, and shredded cheese and roll.
  7. 7
    Place the enchiladas in a 9x13 baking dish, with folded edge on bottom of pan.
  8. 8
    Top tortillas with any remaining meat or cheese mixture or shredded cheese.
  9. 9
    Pour the enchilada sauce over tortillas.
  10. 10
    Bake at 350 for 20-30 minutes or until bubbly.
  11. 11
    (If using flour tortillas, the ends will become a little dark, but that is OK).
  12. 12
    ENJOY!

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Featured Reviews for This Recipe

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From: simplemom

On Nov 18, 2009

Fantastic!! I mixed the shredded cheese (all but about 1/4 cup) with the cottage cheese and sour cream mixture. To reduce some of the fat I used ground turkey and low fat sour cream and cottage cheese. It really did turn out fabulous. The kids had me make some w/o meat and they were really good too. Thanks for sharing!

0 people found this review helpful

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  • From: krisarrieta

    On Sep 8, 2009

    Really good! I garnished with fresh chopped tomato, green onion, and cilantro...it really bought the flavor to the next level and made for a nice presentation.

    0 people found this review helpful

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  • From: TheShields

    On Apr 20, 2006

    Awesome flavor and easy to make, my kind of meal! I used low fat cottage cheese, fat free sour cream and a low fat cheese blend and we didn't miss a thing. They were full of flavor without being full of fat and calories! This will definitely be our enchilada recipe of choice from here on out! Thanks!

    7 people found this review helpful

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  • From: Little Old Me

    On Nov 1, 2004

    These were very good. Tasted just like the enchiladas I usually make but with half of the work! I was delighted. For those of us who like kick, just use spicy enchilada sauce. You can also sprinkle tops with jalapenos just before baking. I made only 10, and was able to squeeze them all into a 9x9 wich mde for easier clean up. Also, for those using ground beef, use 2 pounds or 2 1/2 if your real meat lovers like us Thanks for a great recipe!

    7 people found this review helpful

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  • Read all 44 reviews

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