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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 1 servings

The following items or measurements are not included below:

cinnamon raisin bagel

Calories 159
Calories from Fat 13 (8%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 230mg 9%
Potassium 477mg 13%
Total Carbohydrate 30.0g 9%
Dietary Fiber 3.1g 12%
Sugars 15.4g
Protein 9.1g 18%

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Cottage Cheese-Banana Breakfast Delite

Recipe #17475 | 8 min | 5 min prep | add private note

By: Manda
Jan 18, 2002

My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Toast bagel, english muffin, or bread.
  2. 2
    Top with sliced banana.
  3. 3
    Spread cottage cheese evenly over top.
  4. 4
    Sprinkle sugar substitute and cinnamon over top.
  5. 5
    ENJOY!

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Featured Reviews for This Recipe

From: Laura_Ozz

On Jan 23, 2009

I found this recipe yesterday and tried it this morning and loved it! I just didn't have any sugar substitute so sprinkled sugar very sparingly and used toasted wheat bread slices. Delicious!! Thank you for sharing this yummy use for cottage cheese and bananas!!

0 people found this review helpful

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  • From: Bittersweetened

    On Nov 5, 2008

    I was anxious to try this recipe since I love all the ingredients individually. My dh and I did not feel that the flavors complimented each other. I was hoping to like this since we are always on the look out for healthy meals. I am sure it is just our own preferences since it seems to be received well by others. Sorry for not liking it, we will probably not be making this again.

    0 people found this review helpful

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  • From: sherrill tello

    On Mar 24, 2002

    this recipie was delicious!! At first I thought it sounded a little strange, so I tried it before I fixed it for my 8 year old daughter and loved it, so I fixed it for her, and she loved it too!! TRY IT!!! Sherrill Tello

    8 people found this review helpful

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  • From: Mary Scheffert

    On Jan 21, 2002

    I am always looking for new ideas for breakfast, especially those that are low fat & filling. I bought oat bran English muffins as I couldn't find whole wheat. Give this one a try — I never thought of cottage cheese as a breakfast food, but this was very good! -M

    6 people found this review helpful

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  • Read all 56 reviews

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