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Nutrition Facts
Serving Size 1 generous servings or more 172g Recipe makes 10 generous servings or more)
Calories 112
Calories from Fat 4		(3%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 283mg		11%
Potassium 282mg		8%
Total Carbohydrate 29.4g		9%
	Dietary Fiber 3.0g	12%
	Sugars 25.4g
Protein 0.9g		1%
how is this calculated?

Costa Rican Marinated Mango

Recipe #24415 | 20 min | 20 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Bergy
Apr 8, 2002

This is delicious as a first course for a BBQ, great for a picnic or anytime you want a cool refreshing appetizer, The 20 minutes does not include the cooling time of apprx 1 hour

10 generous servings or more (change servings and units)

Ingredients

8-10 very green mangoes, peeled & finely diced
2 tablespoons catsup
1/2 teaspoon mustard (sweet, dark is best)
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1 teaspoon salt
2 teaspoons Worcestershire sauce

Directions

1
Mix all the ingredients, refrigerate until chilled.
2
Serve with soda crackers as an appetizer.
3
Garnish the bowl with cilantro or parsley.

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Featured Reviews for This Recipe

From: Dancer^

On Jul 28, 2002

Well I made one mistake, this was the only recipe I didn't double. Everyone voted to give it 10 stars LOL. It was easy to make and went quickly. For the 2 of use I will cut the recipe in half and serve with everything lol it was marvelous. Ty Bergy another keeper.

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