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Nutrition Facts

Serving Size 1 (26g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 teaspoon lime zest

Calories 19
Calories from Fat 13 (68%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 127mg 5%
Potassium 44mg 1%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.6g
Protein 0.2g 0%

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South&Central America Dinner Party

Kim127

Costa Rican Marinade

Recipe #305170 | 1 day | 1 day prep | add private note
Lauralie41

By: Lauralie41
May 27, 2008

This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
  2. 2
    Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
  3. 3
    Cover the dish or seal the plastic bag and turn meat occasionally.
  4. 4
    Grill meat to desired doneness and discard remaining marinade.

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Featured Reviews for This Recipe

From: Chef #1350655

On Aug 13, 2009

This was a great marinade! This is the first time I ever cooked so I was a little nervous but it turned out great!

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    From: wicked cook 46

    On Jan 20, 2009

    I used low sodium V8 instead of tomato juice and boneless skinless chicken breasts. AWESOME marinade and the chicken was so moist and full of flavour. My DH is not a fan of chicken breast but LOVED this one. Definite keeper and going into my Faves of 2009 Cookbook Made for Went to the Market tag game Jan 2009

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    From: evelyn/athens

    On Jun 29, 2008

    Marinated boneless chicken pieces in this. Very good flavour and the chicken did not dry out on the grill.

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    From: ~Rita~

    On Jun 29, 2008

    I used this marinade to make Rotel Enchiladas Con Pollo (Chicken Enchiladas). It was wonderful. Moist and flavorful.

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  • Read all 5 reviews

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