1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (685g) Recipe makes 4 servings The following items or measurements are not included below: annatto oil |
||
| Calories 808 | ||
| Calories from Fat 450 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 50.0g | 76% | |
| Saturated Fat 27.3g | 136% | |
| Monounsaturated Fat 15.4g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 169mg | 56% | |
| Sodium 110mg | 4% | |
| Potassium 1421mg | 40% | |
| Total Carbohydrate 66.8g | 22% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 30.6g | ||
| Protein 31.7g | 63% | |
SERVES 4 -6
From: Chef #774211
On Feb 25, 2008
The truth is I'm not going to revise my last review. These are my true thoughts. I would never put this recipe online. It's best to be honest than sugar coat a lie and allow Chef's to waste 2 hours of precious time preparing something that makes your tongue feel like it's committing suicide. That's all from me. P.S. Have you tried this recipe?
From: Kathy228
On Sep 10, 2007
I just loved this Cascerola. I used thick cod fillets and ground peanuts. I used too large of a pan(13x9), so it was a little thin. When I make this again I'll use a smaller pan to give each piece more depth. I didn't have annatto so used turmeric with olive oil. This would be a 5-star dish, but the recipe had problems; omissions in both the list and directions. So I sort of winged it and it turned out delicious. Thanks Chef Kate.
Showing 1-3 of 4 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved