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Nutrition Facts

Serving Size 1 (457g)

Recipe makes 4 servings

Calories 413
Calories from Fat 258 (62%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 2.2g 11%
Monounsaturated Fat 16.4g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 913mg 26%
Total Carbohydrate 40.7g 13%
Dietary Fiber 6.7g 26%
Sugars 7.3g
Protein 6.3g 12%

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Corn and Tomato Salad With Fresh Oregano

Recipe #248454 | 1½ hours | 30 min prep | add private note

By: *Alia*
Aug 23, 2007

A great summer salad

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine lime juice, oil, salt and pepper, garlic, oregano and chili pepper and whisk to combine.
  2. 2
    In a bowl, mix the corn, tomatoes, sweet yellow and green peppers and onion.
  3. 3
    Pour the oil liquid over and toss to evenly distribute the flavors.
  4. 4
    Chill for at least an hour before serving.

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