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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons white wine vinegar |
||
| Calories 185 | ||
| Calories from Fat 88 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 463mg | 13% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 5.0g | ||
| Protein 3.7g | 7% | |
SERVES 6
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: invictus
On Apr 25, 2009
Mmmmm! Nice and refreshing and easy to put together. I used honey instead of brown sugar. Thank you!
From: morgainegeiser
On Mar 8, 2009
I really enjoyed this salad - very fresh and tasty. Also, was very easy to make, had to use can corn as there are no fresh ears of corn at the store, but still it was great. Can't wait to make it this summer.
From: Leggy Peggy
On May 19, 2008
A terrific salsa-like salad. We made it as written except for using green capsicum (bell pepper) instead of tomato. Great flavours, great colour and ready in minutes. Thanks!
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