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Nutrition Facts

Serving Size 1 (146g)

Recipe makes 8 servings

Calories 197
Calories from Fat 121 (61%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 4.7g 23%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 53mg 2%
Potassium 300mg 8%
Total Carbohydrate 19.7g 6%
Dietary Fiber 2.7g 10%
Sugars 7.2g
Protein 2.8g 5%

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Corn Mochoué

Recipe #141235 | 1¼ hours | 30 min prep | add private note

By: Chef Johanne
Oct 12, 2005

Try it--it's great.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Clean, cut kernels of corn of cob and scrape all corn milk from the cob.
  2. 2
    Chop onion, peppers, tomato and garlic and add to corn in medium bowl.
  3. 3
    Season with salt and creole seasoning with red ground pepper.
  4. 4
    Heat oil in medium sized saucepan.
  5. 5
    Add all at one time into hot oil: corn with seasoning, onion, bell pepper; garlic salt, creole seasoning, sugar and butter:.
  6. 6
    Cook until oil comes to top of mixture of corn and thickens.

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