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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 5 servings |
||
| Calories 236 | ||
| Calories from Fat 34 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 744mg | 31% | |
| Potassium 255mg | 7% | |
| Total Carbohydrate 43.6g | 14% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.8g | ||
| Protein 8.4g | 16% | |
From: B-J-Burrell
On Aug 10, 2009
YUM!!! I have never had a corn cake until just a few moments ago as I was making them the first one was served warm to myself and my 4 kids
We all loved it! I added extra onion and some onion and herb Mrs.Dash as well as black pepper and a touch more milk and flour to ours to stretch it a little further since we have 6 people to feed. Thanks so very much for the recipe. I will make these again and again. Nice change of pace with corn.
From: Preachers Wife
On Apr 10, 2008
These are now my new favorite corn cakes! They were so perfect! I will for sure be using this recipe over & over again! I did add 1 tsp of sugar just to bring out the sweetness of the corn a little more!
From: Henry H
On Mar 26, 2005
Very simple and quick to make, and delicious! 2 cans of corn will make at least 8 good-sized cakes, so you might want to halve this if you're just feeding a few.
From: Bergy
On Mar 23, 2005
We loved these corn cakes - I fried them but I only needed a light spray of oil on the non stick pan. I did add a Jalapeno Pepper finely chopped and a bit of red and green sweet pepper. I added the suggested 1/4 cup of onions. Very tasty, very good, easy to make Corn Cakes - Thanks James Craig
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