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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 4 servings The following items or measurements are not included below: 1 lemons, zest of |
||
| Calories 525 | ||
| Calories from Fat 256 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 43% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 18.8g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 201mg | 8% | |
| Potassium 338mg | 9% | |
| Total Carbohydrate 56.0g | 18% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 1.4g | ||
| Protein 13.2g | 26% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: mikekey
On Jul 15, 2007
Yummy! I love the texture of Israeli couscous. I was going to use pine nuts but burned them while toasting
, so used pumpkin seeds, which worked quite well! Thanks for posting this.
From: Jewelies
On Jan 27, 2006
This is wonderful, absolutely loved it. I'd used up all the lemon zest in your Moroccan Lamb Shanks Moroccan Lamb Shanks so instead I added some juice and was pleased I did. Also used pine nuts which are my favourite. This one goes into my favourites cookbook to be used again and again. Thanks for posting.
From: Pets'R'us
On Mar 21, 2005
A very nice and refreshing couscous dish. The lemon was not overpowering. The nuts I used were pine nuts.
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