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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 4 servings

Calories 346
Calories from Fat 209 (60%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 9.5g 47%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 889mg 37%
Potassium 714mg 20%
Total Carbohydrate 23.8g 7%
Dietary Fiber 7.8g 31%
Sugars 3.9g
Protein 15.7g 31%

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Copycat of T.G.I. Friday's Hot Artichoke and Spinach Dip

Recipe #52212 | 20 min | 5 min prep | add private note

By: TGirl,RN
Jan 24, 2003

Submitted by request..sounds too easy, quick and good to pass up !!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients.
  2. 2
    Place in shallow casserole dish.
  3. 3
    You can either bake dip about 15 to 20 minutes at 325°, or heat in microwave a few minutes.

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Featured Reviews for This Recipe

From: Firems911

On Apr 14, 2009

This is fantastic!

0 people found this review helpful

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  • From: CourtneyAnne

    On Apr 6, 2009

    This was excellent! It was very creamy and had lots of flavor. I ended up using less artichoke hearts as I could not find the bigger size and used the shredded mozzaralla instead of cubed. Next time, I think I will add just another teaspoon of garlic just for an added burst of flavor, but it was definitely excellent as is. Thanks for the recipe.

    0 people found this review helpful

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  • From: Merlot

    On Mar 3, 2003

    This DOES taste just like TGIFs! Had friends over to watch movies and this was so good to sit around and munch on. Easy to prepare (I just love it when you can "throw" ingredients together). I only had "shredded" mozzarella on hand so that's what I used. A wonderful tasting dip. Thanks so much.

    5 people found this review helpful

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  • From: Sassy Sandra

    On Feb 23, 2003

    Very good. Very easy to put together if someone drops in.(You can always defrost the spinach in the microwave) The only thing I did was add one fresh squeezed lemon. I served it with tortilla "scoops". Thanks again for the great recipe!

    4 people found this review helpful

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  • Read all 47 reviews

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