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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (106g) Recipe makes 6 servings |
||
| Calories 102 | ||
| Calories from Fat 64 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 46mg | 1% | |
| Potassium 283mg | 8% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.8g | ||
| Protein 1.8g | 3% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Engrossed
On Feb 11, 2008
Colorful indeed! This is a GREAT HEALTHY recipe! I used a mixed bag of greens including kale, chard and mustard greens. I enjoyed this with balsamic vinegar drizzled over it. Wonderful alongside fish. Freddy Cat says thanks for the recipe! Made for the Zaar tag game.
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