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Nutrition Facts
Serving Size 1 (214g) Recipe makes 4 servings The following items or measurements are not included below: 1 dash salt and pepper
Calories 191
Calories from Fat 11		(5%)
Amount Per Serving		%DV
	Total Fat 1.3g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 6mg		0%
Potassium 576mg		16%
Total Carbohydrate 39.8g		13%
	Dietary Fiber 8.9g	35%
	Sugars 2.0g
Protein 9.6g		19%
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Colorful Black Bean Salad

Recipe #137261 | 20 min | 5 min prep

⁽²⁾ RATE IT NOW Print Recipe

By: JamiLeigh
Sep 13, 2005

Colorful, fresh, quick tex-mex salad

SERVES 4 -6 (change servings and units)

Ingredients

14 ounces black beans, rinsed and drained
2 cups frozen corn kernels
1 small red bell pepper, seeded and chopped
1 small green bell pepper, seeded and chopped
1/2 red onion, chopped
1 1/2 teaspoons ground cumin
1 medium lime, juice of
1 dash salt and pepper

Directions

1
Combine all ingredients in a bowl.
2
Let stand at least 15 minutes for corn to fully defrost and flavors to combine.
3
Toss and serve.

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Featured Reviews for This Recipe

From: Susie D

On Nov 28, 2005

I found the salad to take to my next potluck. =) I loved this one. The flavor is terrific. I really liked that there is no oil in this salad. I had to sub a yellow onion for the red and omitted the salt. Thanks JamiLeigh for posting this one!!

2 people found this review helpful

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