My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (133g)

Recipe makes 4 servings

Calories 72
Calories from Fat 28 (38%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 85mg 3%
Potassium 249mg 7%
Total Carbohydrate 10.9g 3%
Dietary Fiber 2.5g 10%
Sugars 7.1g
Protein 1.6g 3%

detailed view...

how is this calculated?

Coleslaw With Apple and Onion

Recipe #221236 | 15 min | 15 min prep | add private note
Dreamer in Ontario

By: Dreamer in Ontario
Apr 7, 2007

This is my favourite coleslaw. The dressing is much lighter than the usual coleslaw dressing. It comes from Anne Lindsay's "Smart Cooking".

SERVES 4 (change servings and units)

Ingredients

Yogurt Dressing

Directions

  1. 1
    In serving bowl, combine cabbage, carrot, green pepper, apple and onions.
  2. 2
    Yogurt Dressing:.
  3. 3
    Combine yogurt, mayonnaise, lemon juice and dillweed, mixing well.
  4. 4
    Pour over salad and toss to mix.
  5. 5
    Season with salt and pepper to taste.
  6. 6
    Make Ahead: Salad can be covered and refrigerated for up to one day.
  7. 7
    Nutrition Bonus: One serving is a very high source of vitamins A and C, and a high source of folacin.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: mikekey

On Feb 21, 2009

This is very good. The dressing was just right for us without the dill and no added sugar. Liked the crunchiness and sweet of the apple. Kind of a cross between waldorf and coleslaw! Was great with the baby-back ribs we had.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: JanuaryBride

    On Oct 6, 2008

    Loved it. I added extra apple, used lemon pepper in place of the regular pepper, and added some sesame seeds. Instead of the dill, I used fresh chives. Fabulous side dish. Made for Veg*n Swap 3.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: bluemoon downunder

    On Aug 21, 2008

    Between tagging this recipe - I was drawn to the inclusion of apples - in Zaar Stars Tag and making it, dim memories started surfacing of a coleslaw with apples that I used to make several decades ago. Recipe long since lost! Enthusiasm for making this recipe grew! I'm sure my ancient recipe did not have the delicious dressing that Dreamer's recipe has: great blend of flavours. Just loved the dill and lemon flavouring. I made my coleslaw with Savoy cabbage, a couple of baby carrots (which have a great natural sweetness), 1/2 red pepper (I find them more flavoursome than green peppers) and a Fuji apple (love them). My coleslaw would have been slightly higher in fat because I used Greek yoghurt (the only yoghurt for me) but I did use light mayonnaise. Never knew coleslaw could be SO delicious. I made this out of season - it's winter here right now - and loved it, so come summer, I'll be making this a lot as a really healthy (even with my decadent Greek yoghurt) take-to-work-lunch. Thanks so much, Dreamer in Ontario, for sharing this wonderful recipe.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Gerry

    On Jun 25, 2008

    Delicious slaw! I did the fine shred - love coleslaw with carrots, green pepper, green onions and apple. Used fresh dill and like I do to most dressings - a touch of sugar. ( a personal preferance) Great slaw, have added it to my coleslaw collection.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 8 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved