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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup chicken 1 teaspoon lemon pepper |
||
| Calories 136 | ||
| Calories from Fat 15 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 765mg | 31% | |
| Potassium 286mg | 8% | |
| Total Carbohydrate 21.0g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.0g | ||
| Protein 8.2g | 16% | |
SERVES 4 -6
From: jane49423
On Feb 11, 2008
My 11 year old and I really enjoyed it, but my husband thought it was too heavy on the onion. It is spicy, which was a nice change.
From: RoxiGirl
On Nov 1, 2007
Wonderful soup! It's a nice change from the more traditional. And I think it did help ease my cold!!!
From: Chef #160360
On Dec 5, 2004
I have to give this soup a 5 star rating. It was a soup that I was sceptal about because of the amount of cilantro, but I was wrong. It had a really nice taste and my family loved it and asked for more.
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