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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 4 servings |
||
| Calories 236 | ||
| Calories from Fat 96 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 180mg | 7% | |
| Potassium 790mg | 22% | |
| Total Carbohydrate 27.0g | 8% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 5.5g | ||
| Protein 9.3g | 18% | |
From: *Parsley*
On Jul 15, 2009
I loe colcannon and love this recipe with the cheese added. The cheese (I used sharp cheddar) gives this a nice golden color and slightly cheesey flavor. To make this a bit quicker, I peeled and cut up my potatoes prior to boiling them. I'll make this again. Thanx, MEP. We miss you.
From: MsKittyKat
On Jul 13, 2009
Very good and very comforting - I'd definitely make this again. I know it wouldn't necessarily be tradidional, but the addition of green onion would work here.
From: ollie55 Cantrell
On Aug 29, 2004
With additions, this recipe would is a 5 star treat, although it has more fat than Jane Brody's recipe. I used more butter and milk, and added about 1/2 cup of sour cream. Also added a chopped scallion (green onion including the green top,) a little more salt, lots of pepper, and a dash of sugar. As the cabbage and onion were cooking, I was concerned about adding the cabbage (it smelled funny) to one of my favorite dishes, mashed potatoes. But the end result was yummy!
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