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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 6 servings |
||
| Calories 311 | ||
| Calories from Fat 179 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 179mg | 7% | |
| Potassium 914mg | 26% | |
| Total Carbohydrate 30.0g | 10% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 1.3g | ||
| Protein 6.8g | 13% | |
Alton Brown's Brussels Sprouts With Pecans and Cranberries
Barley, Black Bean and Corn Burritos
From: Dom and Amanda
On Jun 28, 2009
Very tasty dish! We used almond milk instead of regular milk and it came out just great! We also added Earth Balance buttery spread before serving, but not very much (and we didn't melt it). Thanks for posting!
From: Heather Sullivan
On May 13, 2005
This is my favourite sidedish that uses kale. I leave out the melted butter, though, as I don't think it's needed. It can be a little bit stressful because of juggling the different pots and pans but it's well worth it.
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