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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 10 servings |
||
| Calories 639 | ||
| Calories from Fat 422 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.9g | 72% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 21.7g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 2828mg | 117% | |
| Potassium 764mg | 21% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 10.6g | ||
| Protein 37.0g | 74% | |
1 (5 lb) fully cooked shank-half ham
Roasted Fresh Ham with Cider Glaze
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