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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 4 servings |
||
| Calories 311 | ||
| Calories from Fat 87 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 276mg | 11% | |
| Potassium 1495mg | 42% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.6g | ||
| Protein 43.5g | 86% | |
From: MsPia
On Mar 4, 2009
Great recipe! Very flavorful and fast. I added the anchovies and I used fresh oregano as Chef kate suggested. The lemon makes the sauce perfect for fish.
From: lin1
On Mar 4, 2009
Great tasting recipe !!!We loved it,will make often,I did half recipeand had to use dried basil but otherwise followed your recipe.Thanks..
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