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Nutrition Facts
Serving Size 1 (668g) Recipe makes 2 servings
Calories 468
Calories from Fat 147		(31%)
Amount Per Serving		%DV
	Total Fat 16.4g	25%
	Saturated Fat 9.5g	47%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 98mg		32%
Sodium 854mg		35%
Potassium 1617mg		46%
Total Carbohydrate 50.2g		16%
	Dietary Fiber 5.8g	23%
	Sugars 4.5g
Protein 33.7g		67%
detailed view... how is this calculated?

Cod Chowder for Two

Recipe #22219 | 35 min | 10 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Lennie
Mar 13, 2002

Before my husband developed his severe allergy to white fish, I used to cook it a lot. Found this recipe while going through some older binders. I do remember that the original recipe called for haddock, but I don't really care for haddock and so used cod instead.

SERVES 2 (change servings and units)

Ingredients

1 tablespoon butter or margarine
1/2 cup chopped onion
1/2 cup diced celery
1 carrot, peeled and diced
4 small mushrooms, sliced
1 cup finely diced potato (, peel or not, up to you)
1/4 cup water
2 cups milk (preferably not skim)
1 cup corn kernel (frozen or canned)
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 lb cod, cut into large chunks (fresh, or if frozen, thawed)

Directions

1
In a large saucepan, over medium-low heat, melt butter and saute onion, celery, carrots and mushroom slices until veggies are tender; stir occasionally, will take from 5 to 10 minutes.
2
Add potato and water; cover and cook for 5 minutes or until potatoes are just tender.
3
Add milk and corn to the pot, along with salt and pepper; bring to a boil.
4
Reduce heat to a simmer and add fish; cover and cook for about 5 minutes or until fish easily flakes with a fork; do NOT let it return to a boil.

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Featured Reviews for This Recipe

From: Ronald Stirling

On Sep 13, 2008

A friend brought us 2lbs of Cod they caught in the waters off Salvage, Newfoundland. It demanded a Royal recipe, I'm very glad I found this one. Sorry I cheated a bit! (1/2 cup, Half&Half & 1/2 pat of butter, got no willpower)

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From: sunshinestarr

On Dec 6, 2006

Very enjoyable, I will definitely make it again! I followed the recipe almost exactly - I used cream instead of milk and olive oil for the butter. Yum!

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From: Chef #615905

On Nov 10, 2007

Had Lennie's husband not developed a severe allergy to white fish would we be without this tasty soup? A simple, tasty beach house meal. Add an october evening, offshore breeze and an Australian Shiraz. I have a severe aversion to celery so I replaced it with bacon and thickened it with a bit with flour.

3 people found this review helpful

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From: grasshopperus

On Jan 20, 2008

I added 1 clove of garlic and cooked the potatoes with 1/4 cup clam juice instead of the water. It was fantastic. Topped it with parsley.

1 person found this review helpful

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