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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 51g Recipe makes 12 muffins) The following items or measurements are not included below: 3/4 cup light coconut milk |
||
| Calories 209 | ||
| Calories from Fat 95 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 225mg | 9% | |
| Potassium 99mg | 2% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 12.1g | ||
| Protein 4.2g | 8% | |
Hot-Off-The-Grill-Potatoes (Foil Wrapped)
By: 1Steve
By: ChrisMc
By: Tennille
By: Zipadedoda
Bed and Breakfast Spiced Pumpkin Scones With Honey Butter
From: Mia in Germany
On Jul 6, 2009
Looking for a muffin recipe to use up some left over coconut milk I came across this one. I hope you don't mind that I converted so much, but they came out great
I used 1 cup of gluten free all purpose flour plus 1 tablespoon psyllium husks and 1/2 cup coconut flour. Instead of sugar I used some rice syrup and stevia, and virgin coconut oil instead of butter, and increased the coconut milk to one whole cup as the coconut flour is defatted and thus quite dry. Also I used unsweetened coconut chips. The muffins are wonderfully moist, just perfectly sweet and have a lovely coconut flavour.
Thanks for posting!
From: al-myster
On May 30, 2004
I was looking for a muffin bursting with coconut flavor, and while these could have been a bit more coconutty, they were still very good. Next time I will add some coconut extract. I really liked that these weren't cloyingly sweet like many coconut flavored baked goods tend to be. I used lemon instead of orange zest and added 1/2 tsp. almond extract. I really think this added alot to the muffins. I also sprinkled them with coconut before baking.yum!
From: GoodMorningBurger
On Oct 29, 2006
Yum, yum, yum! These muffins were divine! I used light butter to cut down on calories, and 2 tbsps cornstarch dissolved in water to replace the eggs, and what resulted was a DELICIOUS, moist, lower calorie, coconutty muffin! Apparently, I wasn't the only one who thought that! My friends helped the muffins disappear in 2 days! Thanks!
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