1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 2 servings The following items or measurements are not included below: 1/2 large coconut curry leaves |
||
| Calories 102 | ||
| Calories from Fat 31 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 332mg | 9% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 4.8g | ||
| Protein 4.5g | 8% | |
SERVES 2 , 2 cups of chutney
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From: Mosum
On Oct 7, 2007
This was good i tried with and without the tamrin. it is better tasting with the tamrin i used paste in mine
From: Chef #237926
On Sep 12, 2005
I added a lime size ball of tamarind while grinding. the resultant taste was excellent; just like the one we get at the udipi restuarant here in Mumbai.
From: Dabbler
On Jul 30, 2004
Awesome, Anu. I took Charisma's suggestion regarding the urad dal and salt. Both of the dals add a wonderful richness to this chutney. Also, I blended into the chutney about 1T of fresh ginger. I'm not a huge fan of ginger, but it added a little zing. I'd make this often if it wasn't such a struggle with getting the coconut meat out of the shell. Terribly time-consuming, that process, but on occasion - worth it!
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