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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (548g) Recipe makes 4 servings |
||
| Calories 560 | ||
| Calories from Fat 216 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 17.3g | 86% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 731mg | 30% | |
| Potassium 1291mg | 36% | |
| Total Carbohydrate 49.9g | 16% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 12.8g | ||
| Protein 38.5g | 77% | |
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From: Weedle
On Oct 18, 2009
Very bland. Followed instructions to a T, except that I added an extra 1/2 tspn of curry powder.... I can only taste the coconut flakes, but definitely not in the curry.
From: cuppycakes
On Oct 12, 2009
I did not use peas or flaked coconut. This needs more curry powder for kick. I'd use 2 teaspoons curry powder instead.
From: cruzzo
On Sep 20, 2002
Overall it was very good. I substituted low fat coconut milk. Big mistake! It just did not have that yummy coconut flavor I was hoping for. DH loved it, though and I will make it again only this time I'll use the fattening stuff!
From: Linda Lloyd
On Jun 12, 2002
This recipe is delicious! I added 1 teaspoon of sugar to the curry sauce, because I like curries a little on the sweet side. My family loved it, and I also made it for a teacher's luncheon at my children's school. Several teachers asked for the recipe. It was so easy to prepare, yet provided a perfect mix of complex flavors. Yum!
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