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Nutrition Facts

Serving Size 1 (19g)

Recipe makes 16 servings

The following items or measurements are not included below:

vanilla-flavored soymilk

Calories 100
Calories from Fat 66 (66%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 3.8g 19%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 492mg 20%
Potassium 77mg 2%
Total Carbohydrate 8.2g 2%
Dietary Fiber 1.1g 4%
Sugars 5.0g
Protein 1.7g 3%

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Coconut & Cashew Bread Paste (Vegan)

Recipe #241387 | 10 min | 10 min prep | add private note
Enjolinfam

By: Enjolinfam
Jul 19, 2007

Yummy vegan toast topping! This also tastes great if you use half the amount of cashew nuts and use pecans (or your favorite nut) for the other half. My family eats this on toast with a smoothie and granola almost every morning. Can prepare ahead of time.

SERVES 16 -20 (change servings and units)

Ingredients

Directions

  1. 1
    Blend all ingredients together in the blender. Start with 1/4 cup soymilk and when blending add soymilk as needed for desired thickness.
  2. 2
    Spread on top of cooked toast or it tastes nice if you spread it on bread before putting it in the toaster oven.
  3. 3
    Refrigerate the leftovers for the next day. :) It will thicken after it has been in the refrigerator.

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Featured Reviews for This Recipe

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From: Wendys Kitchen

On Oct 22, 2007

This was so delicious. Followed the recipe using Splenda in place of sugar. I used the cocoa but no nutmeg. We could not stop ourselves eating it. Highly recommended and very nutritious especially for Vegans. Thanks for a great recipe!

0 people found this review helpful

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    From: Sharon123

    On Dec 16, 2008

    Mmmmm! This is really tasty stuff! I used the nutmeg, left out the cocoa. It was so good on some cranberry biscuits I made this morning! Thanks for posting!

    1 person found this review helpful

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