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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 282g Recipe makes 1 cup) |
||
| Calories 245 | ||
| Calories from Fat 9 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2763mg | 115% | |
| Potassium 997mg | 28% | |
| Total Carbohydrate 63.7g | 21% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 56.5g | ||
| Protein 4.4g | 8% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: staceymoreman
On Oct 12, 2006
This is the same thing I do for my sauce- also good w/ a shot of Piccapeppa sauce in it. Very good w/ boiled shrimp and sausage.
From: Lvs2Cook
On Sep 29, 2006
I usually make my cocktail sauce with ketchup and horseradish and we really enjoyed the addition of the tabasco and worcestershire. I made half of the recipe and the flavor is great! Thanks for posting!!!
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