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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 4 servings |
||
| Calories 302 | ||
| Calories from Fat 191 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 455mg | 151% | |
| Sodium 330mg | 13% | |
| Potassium 640mg | 18% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 7.7g | ||
| Protein 16.3g | 32% | |
SERVES 4 , 1 omlette
Hearty Tomato Soup with Lemon and Rosemary
From: cyaos
On Mar 27, 2008
This was really good and super easy to make. I did add two extra cloves of garlic and cut the eggs down to five. I had to cover the frying pan with a lid to get the top to set enough to flip. We will definitely be having this again. Thanks for posting!
From: Chef floWer
On Mar 29, 2008
I made this for Little Miss (DD) and Hubby (I don't eat eggs) for breakfast and they both enjoyed it. I used fresh home grown tomatoes so I didn't peel the skin off. I had trouble when I turned the omelette as it broke in a few pieces, I think I left the tomatoes cook for to long which made more moisture. However the family gobbled it all up and there was nothing left in their plate. Thank you Um Safia
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