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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 6 servings |
||
| Calories 238 | ||
| Calories from Fat 40 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 104mg | 4% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.8g | ||
| Protein 16.6g | 33% | |
Clam Linguine
By: William (Uncle Bill) Anatooskin
Feb 24, 2002
A very easy to make recipe that has a very nice clam taste. I developed this recipe many years ago and it has been enjoyed by all that have tried it.
SERVES 6
Ingredients
- 1 tablespoon extra virgin olive oil
- 4 cloves garlic, finely chopped
- 12 fluid ounces canned baby clams, include liquid
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon dried oregano
- 1 tablespoon lemon juice, freshly squeezed
- 3 tablespoons finely chopped fresh parsley
- 8 ounces linguine, dry
- 4 tablespoons grated parmigiano-reggiano cheese
Directions
1
In a large frying pan over medium heat, heat olive oil.2
Add chopped garlic and saute gently until just golden, about 1 to 2 minutes: DO NOT BROWN.3
Add clams including liquid, cayenne, oregano and lemon juice and simmer for 2 to 3 minutes.4
Add chopped parsley and continue to simmer for 1 minute longer.5
Cook linguine according to package directions.6
Drain and transfer cooked linguine to a large serving bowl.7
Pour prepared sauce over pasta and toss to coat.8
Sprinkle with grated parmesan cheese and toss lightly.9
Serve immediately.
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- Course > Main Dish
- Main Ingredient > Seafood > Shellfish > Clams
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Inexpensive
- Dietary > Lighter Fare
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
Featured Reviews for This Recipe
From: Aquaholic
On Feb 25, 2009
It was easy. and fairly yummy. i found it too spicy (i don't like spicy food at all), and will make it again - but i'll leave out the cayenne pepper. I also recommend using a good jar/can of clam's, or you won't taste it.
From: JuliJ
On Sep 14, 2008
I made this exactly as the recipe specified, and it came out great! That first bite was heavenly. Thanks very much for the yummy recipe!
From: Leigha
On Jun 20, 2002
This was so EASY and YUMMY! I too, modified it from the original replacing 1/2c of clam juice with white wine and adding 6 medium sliced brown button mushrooms. It turned out great! My honey was very impressed. I would totally make this again!
From: Jackie Amundsen
On Jun 10, 2002
this was outstanding. I only changed the recipe by adding some more garlic. I used 8 cloves and cooked it a little bit longer by a half hour. I recommend this recipe.
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