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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 4 servings |
||
| Calories 103 | ||
| Calories from Fat 8 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 888mg | 37% | |
| Potassium 517mg | 14% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 4.9g | ||
| Protein 15.3g | 30% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: westtextazzy
On Oct 12, 2009
Just extemely fantastic! DH loved it and we will absolutely make again and again. Scraped the serving bowl clean during the Denver game. Thanks, Brooke!
From: loof
On Jun 8, 2008
This stuff is FANTASTIC! I used a medium salsa and added several generous dashes of cayenne. The heat was a perfect match to the citrus flavor and the shrimp went great with these flavors. I served with Tostitos scoops and it was just wonderful - thanks for sharing this recipe!
From: Sydney Mike
On Feb 5, 2008
I used chunky mild salsa & omitted the cayenne pepper, & it was a great tasting dip, though it didn't last long [& that's a bad thing?]! I served it with both tortilla chips & flat slices of jicama ~ the jicama was gone in no time at all! Thanks for the posting! [Made for Please Review My Recipe Cooking Game]
From: Chef floWer
On Jan 25, 2008
Yum! I used a little more shrimp/prawns then the recipe called for but other then this I didn't change a thing. This was a very tasty snack, served it with cornchips. Thank you Brooke the Cook in WI
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