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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 12 servings

Calories 94
Calories from Fat 15 (16%)
Amount Per Serving %DV
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 125mg 5%
Potassium 313mg 8%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0.7g 2%
Sugars 2.3g
Protein 13.1g 26%

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Citrus Scallops (#2)

Recipe #296788 | 20 min | 10 min prep
dicentra

By: dicentra
Apr 7, 2008

From 1001 Low Fat Recipes

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Place scallops in oil in large skillet until opaque and tender.
  2. 2
    Place in a deep glass bowl, layering them with the garlic and onion.
  3. 3
    Combine remaining ingredients and pour over scallops.
  4. 4
    Cover and chill for up to 24 hours, stirring occasionally.

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