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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (978g) Recipe makes 3 servings |
||
| Calories 3149 | ||
| Calories from Fat 2684 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 298.3g | 458% | |
| Saturated Fat 100.1g | 500% | |
| Monounsaturated Fat 141.5g | ||
| Polyunsaturated Fat 38.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 575mg | 191% | |
| Sodium 5132mg | 213% | |
| Potassium 2004mg | 57% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 12.3g | ||
| Protein 89.7g | 179% | |
SERVES 3 -4
From: dragonpawz
On Nov 9, 2009
This was my first duck attempt also! The flavors of the citrus really flavored the duck. But it did not come out as crispy as I would have liked. My friend who is a butcher also had me poke a few holes in the skin so a lot of the fat would escape. I stuffed the duck with the oranges and lemons that I used the zest for and that really flavored the meat. I never knew how unhealthy duck was! I guess this is a once a year treat! Thanks for sharing.
From: Acadia
On Apr 24, 2009
This is a delicious duck recipe! This was my very first duck I ever attempted to cook. At first I was apprehensive and stated, "I don't know how to cook duck!" My DD told me to check on RecipeZaar and it turned out like I had been doing it for years. I also stuffed the duck with 4 halved clementines. Thanks for rescuing me Lazyme! Made for the Lazyme cook-a-thon honoring her DH!
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