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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 8 servings |
||
| Calories 160 | ||
| Calories from Fat 5 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 674mg | 19% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 29.9g | ||
| Protein 2.2g | 4% | |
Ingredients
- 5 cups grapefruit juice
- 3 cups orange juice
- 1 cup water
- 4 medium firm bananas, cut up and frozen
- 12 frozen unsweetened strawberries
Directions
1
In a blender, place half of each ingredient; cover and process until smooth.2
Pour into a pitcher.3
Repeat.4
Serve immediately.
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Featured Reviews for This Recipe
From: Roxygirl in Colorado
On Aug 14, 2007
The grapefruit/banana flavor combo was really refreshing (and new to me). I scaled this down to 2 servings and didn't add the water. I have been on a "smoothie kick" and loved trying a new one. Thanks Gail, for posting. Roxygirl
From: Vidhya Jagannathan
On Aug 14, 2003
The smoothie was absoultely fabulous. Never knew smoothies so easy to make and so very delicous. Highly refreshing drink.Thank you very much for sharing such a wonderful recipe
From: Miss Annie
On Oct 13, 2002
This is a wonderful citrus drink. I made it for breakfast this morning. It is easy to put together, the flavor is crisp, tart, and mildly sweet. Very refreshing and different. Thank you for sharing this recipe. I will make this one again.
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