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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pound per pint 455g Recipe makes 1 pound per pint) |
||
| Calories 263 | ||
| Calories from Fat 4 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 541mg | 15% | |
| Total Carbohydrate 70.3g | 23% | |
| Dietary Fiber 14.1g | 56% | |
| Sugars 44.6g | ||
| Protein 1.7g | 3% | |
Cinnamon Pears in Apple Juice-Canning
By: Sharon123
Sep 22, 2005
A healthy way to can pears. This can be used for people on restricted diets. Adapted from the Ball Blue Book of Canning.
1 pound per pint
Ingredients
- 1-1 1/2 lb pear, per pint
- cinnamon stick
- unsweetened apple juice
Directions
1
Peel pears, and cut into halves and core. Treat to prevent darkening(I submerge them in lemon juice and a little water). Drain; rinse and drain again. Cook pears in water one layer at a time until hot throughout. Heat the apple juice just to a boil. Pack hot pears iinto hot jars, leaving 1/2" headspace. Place 1 cinnamon stick in each jar. Ladle hot apple juice over pears, leaving 1/2" headspace. Remove air bubbles(I do this with a knife). Adjust two piece caps.2
Process pints 20 minutes in a boiling water canner. Enjoy!
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- Course > Desserts
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Pears
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Technique > Canning > Water Bath
- Occasion > Gifts
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: jonesies
On Sep 7, 2009
Five stars for ease of preparation. The jars look beautiful! I will be making more and saving for the winter months. (After I get some more cinammon sticks) I am trying to get through a ton of pears given to us by friends. Thank you so much for posting. Will try to remember to update after we crack some of these gorgeous jars open!
From: babarr
On Sep 23, 2009
This recipe is excellent!!! I just made 10 quarts with the last of the pears. I can't wait to eat them all!!!! Very simple to do.
From: Axe
On Sep 22, 2009
I agree with the others. 5 Stars for super easy preparation! It really doesn't get any easier than this. Thanks for posting a true keeper!
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