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Nutrition Facts

Serving Size 1 baths 53g

Recipe makes 8 baths)

Calories 239
Calories from Fat 79 (33%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 5.4g 27%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 120mg 5%
Potassium 445mg 12%
Total Carbohydrate 30.5g 10%
Dietary Fiber 0.8g 3%
Sugars 12.4g
Protein 9.3g 18%

how is this calculated?

Cinnamon Oatmeal Milk Bath

Recipe #14667 | 5 min | 5 min prep | add private note

By: Lisa Hayward
Nov 25, 2001

Although it is made with food products, I would call this a non-food recipe. If you can bear to part with it, this also makes a wonderful home-made gift idea.

8 -10 baths (change servings and units)

Ingredients

Directions

  1. 1
    Mix all ingredients in blender or food processor until it is a fine powder.
  2. 2
    Add about 2 Tbs mixture to your bathwater for a soothing bath.

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Featured Reviews for This Recipe

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From: Jackiean

On Jul 2, 2009

Great stuff ! I have used this twice now and love it. I am not sure if it is my sensitive skin or our water here but the first time I used the 2 Tablespoons and it was nice but tonight I used 3 Tablespoons and my skin feels great. It really is a nice skin softener and the cinnamon was a nice touch for those of us who cannot use most other scented stuff. Thanks for posting this and it will make a great gift too.

1 person found this review helpful

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  • From: Chef #854216

    On Aug 21, 2008

    Wow! This really is like a big oatmeal cookie! I had a hard time grinding the oatmeal in my food processor because the amount was so small (I made enough for two baths as a trial). Next time, I will make the full batch!

    0 people found this review helpful

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    From: Lennie

    On Dec 22, 2001

    Superb! I have made milk bath for a couple of years now and these are the same ingredients I use BUT I never thought to add spices — thank you for such a wonderful idea. I tried this recipe, doubling the cinnamon though, and it was great. Milk bath is such a skin softenener; I urge everyone to try this!

    5 people found this review helpful

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  • From: LuckyDuck

    On Sep 30, 2007

    I gave myself a few hours off and had a chocolate and cinnamon spa day. I used the Chocolate Bliss Moisture Mask (Chocolate Bliss Moisture Mask) and Gingerbread Body Scrub (Gingerbread Body Scrub) along with this milk bath. As mentioned before there is a little bit of mess to this, and it certainly shows you which spots you missed during cleaning! But a splash of water, or turning on the shower for a few seconds takes care of all that. This made an awesome bath, I was worried about getting a itchy rash, which is usual for me. But nothing of the sort happened which makes me so very happy. There is one thing I need to add though, always do a light all over exfoliation, that way you have clean living skin soaking up all the good stuff, otherwise your just soaking the dry dead skin layer.

    3 people found this review helpful

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  • Read all 13 reviews

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