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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 quarts 100g Recipe makes 2 quarts) |
||
| Calories 328 | ||
| Calories from Fat 13 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 13% | |
| Potassium 138mg | 3% | |
| Total Carbohydrate 75.9g | 25% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 50.4g | ||
| Protein 6.0g | 11% | |
Cinnamon Glazed Popcorn
By: L DJ
Jan 9, 2002
No corn syrup needed, I've left cinnamon out and added a 1/2 tsp vanilla or butter rum flavoring
2 quarts
Ingredients
- 2 quarts unbuttered and unsalted popcorn (air popped)
- 1 egg white, slightly beaten
- 1/2 cup sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Directions
1
Spread popcorn over sided baking tray.2
In small bowl combine egg white, sugar, cinnamon, salt beat with fork til frothy.3
Pour over popcorn and toss coating all.4
Bake at 300F degrees for 20 minutes cool store in airtight container.
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- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 30 mins
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- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: Cinnamon girl
On Apr 24, 2009
Absolutely delicious! It took time and a fair bit of patience to coat the popcorn with the mixture but the result was well worth the effort.
From: ashley dixon
On Mar 14, 2008
I loved this, but did change a few things. I followed everything except omitted cinnamon and added a bit of vanilla extract, butter flavoring and rum extract (very small amounts)....this tasted so much like carmel corn...I loved it. Was not wet at all.
From: foundewe
On Nov 8, 2004
I used brown sugar instead of cane and replaced the cinnamon with a half tsp of real vanilla extract. The best caramel corn yet. Not sticky, but crunchy. The cinnamon version of this recipe was also very, very yummy!
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