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Nutrition Facts

Serving Size 1 (90g)

Recipe makes 3 servings

Calories 156
Calories from Fat 72 (46%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 2.4g 11%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.1g
Cholesterol 171mg 57%
Sodium 79mg 3%
Potassium 197mg 5%
Total Carbohydrate 7.6g 2%
Dietary Fiber 5.0g 20%
Sugars 0.5g
Protein 14.6g 29%

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Cinnamon Chicken Tenders

Recipe #313062 | 15 min | 5 min prep | add private note

By: Frogalishous
Jul 9, 2008

i love this recipie!

SERVES 3 -6 , 10 -12 tenders (change servings and units)

Ingredients

Directions

  1. 1
    pre-heat oven 370°F.
  2. 2
    crack 2 eggs in a bowl.
  3. 3
    put the 1/4 cup of Cinnamon in bowl and mix.
  4. 4
    set aside then cut the chicken into strips.
  5. 5
    one by one put a chicken strip into the Cinnamon and 2 egg mix.
  6. 6
    put on a oven safe tray then put inoven till they look done!(evryones oven is different!).

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