1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (102g) Recipe makes 6 servings The following items or measurements are not included below: reduced-sodium fat-free chicken broth |
||
| Calories 283 | ||
| Calories from Fat 44 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 8% | |
| Potassium 148mg | 4% | |
| Total Carbohydrate 53.9g | 17% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.6g | ||
| Protein 4.8g | 9% | |
From: GeeGeesmommy
On Oct 22, 2009
I found this when I was looking for something to go with Caribbean Jerk Chicken. I definitely found the perfect match! I followed the recipe exactly and my whole family LOVED it. Thank you for this yummy recipe!
From: Sue L
On May 20, 2002
Fragrant and delightful, I found this rice to be a great change of pace from the usual tomatoey-gunky Spanish rice one comes to expect when having a Southwestern or Mexican meal. I found I didn't require the called for amount of olive oil, as I just sprayed the pan with olive oil spray and made do, as a low-fat alternative. Also, when the rice was finished, it was slighty wet, which may have been due to the type rice I used, but in any case, I remedied it by placing a clean towel between the lid of the pan and securing tightly and allowing it to rest for 10-15 minutes while the towel absorbed the excess moisture. At that point the rice was light and fluffy as could be!
Great rice recipe, Izzy, it went well with chicken fajitas and my sizzling chile garden salsa...my husband just loves this- and I'm sure I'll make this often to get on his good side!
From: diest
On Dec 25, 2006
I really liked this rice. I made this to go with my Spanish style roast pork for Christmas - I used a combo of fresh jalapeno/serrano peppers & scallions and added a can of drained black beans. I did not have a can of green chiles on hand so I omitted it. I can definately see this as a side dish or in a burrito. Thanks for posting this!
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved