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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 202g Recipe makes 1 cup) |
||
| Calories 123 | ||
| Calories from Fat 29 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 644mg | 26% | |
| Potassium 532mg | 15% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 12.4g | ||
| Protein 5.1g | 10% | |
1 cup
From: sbera007
On Feb 5, 2009
I have been looking high and low for a good mint chutney recipe. This was great with garlic naan and samosas. I added a seeded jalapeno and three cloves of garlic. I also omitted onion because I don't care for raw onion.
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