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Nutrition Facts
Serving Size 1 (157g) Recipe makes 8 servings
Calories 298
Calories from Fat 166		(55%)
Amount Per Serving		%DV
	Total Fat 18.6g	28%
	Saturated Fat 4.6g	22%
	Monounsaturated Fat 9.3g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 92mg		3%
Potassium 339mg		9%
Total Carbohydrate 0.9g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.1g
Protein 30.4g		60%
detailed view... how is this calculated?

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Recipe #33850 | 2¼ hours | 1½ hours prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: jan007
Jul 11, 2002

SERVES 8 (change servings and units)

Ingredients

8 boneless chicken breasts
1 lime, juice and zest of
3 tablespoons extra virgin olive oil
3 cloves garlic, minced
1/2 cup fresh cilantro, chopped
1 teaspoon ground cumin
salt & pepper
1 dash cayenne pepper
fresh cilantro (to garnish)

Directions

1
Arrange the chicken in a baking dish in a single layer.
2
Mix together remaining ingredients Pour over chicken, turning pieces to coat.
3
Cover the dish with lid or plastic wrap, and refrigerate for 1 hour.
4
Place uncovered dish in oven, bake at 350 for 30-45 until tender when pierced with a fork and juices run clear.
5
Baste chicken with the pan juices a couple of times while baking.
6
Serve the chicken garnished with fresh coriander leaves.
7
Equally good cold.

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Featured Reviews for This Recipe

From: Gina*S

On Aug 24, 2007

I loved the combination of flavors in this! Instead of cayenne, I used a finely minced a jalapeno pepper. I also used bone-in skin on breasts and broiled them during the last few minutes of cooking time. I'm looking forward to doing this again with boneless skinless breasts and grilling them. Thank you for sharing this great recipe.

0 people found this review helpful

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From: diest

On Mar 2, 2006

Loved it!! I marinaded overnight and grilled it. Can't wait to make this again. Great cold on salad greens too!!

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From: Hey Jude

On Apr 24, 2005

The flavor of this chicken was very nice but I found the amount of marinade to be a bit scanty and my chicken was a bit dry. I baked it at 350 for the minimum time of 30 minutes, and my chicken breasts were quite thick, so I advise future reviewers to watch them carefully. I think the leftover chicken will taste great converted into chicken salad! Thanks for the recipe Jan

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From: Miss Annie

On Jan 10, 2003

I loved this recipe!! All of the flavors complimented each other, but did not overpower. Each layer of flavor was pleasing, but they were well balanced. I cannot tell you how much we enjoyed our meal. Thank you so much for sharing this recipe. It will definately be made again and again.

6 people found this review helpful

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