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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Quarts 1493g Recipe makes 2 Quarts) |
||
| Calories 199 | ||
| Calories from Fat 19 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3538mg | 147% | |
| Potassium 1547mg | 44% | |
| Total Carbohydrate 44.7g | 14% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 23.4g | ||
| Protein 8.5g | 16% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: HotPepperRosemaryJelly
On Jan 14, 2009
Oh what I would do for Hatch Chili peppers roasted in a tortilla right now! Yum!
Thank you for this fab recipe! I will use it most definitely next season!
Jelly
From: PaulaG
On Aug 24, 2008
I have been eating this by the spoonful. It is so delicious. My yield was more like 5 cups instead of the 8 mentioned as I think I made it a little thicker than the recipe intended. Definitely a winner in this house. Thanks MIss Annie for sharing.
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