1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (592g) Recipe makes 1 servings The following items or measurements are not included below: hidden valley ranch dressing mix |
||
| Calories 889 | ||
| Calories from Fat 601 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 66.8g | 102% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 17.9g | ||
| Polyunsaturated Fat 32.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 5382mg | 224% | |
| Potassium 930mg | 26% | |
| Total Carbohydrate 68.9g | 22% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 20.1g | ||
| Protein 11.4g | 22% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Skylar
On May 10, 2009
This dip is awesome, it was a little spicy but that is a good thing since it was the only thing keeping me from eating it like soup! I left out the green chilies and used some leftover sour cream instead of some of the mayo. Thanks!!
From: texanmom
On Apr 29, 2009
I made this for the adults at my daughters birthday party. I mixed it all in the blender and let it sit, it was too runny and very hot so I mixed in some sourcream it was PERFECT!! Oh and I did not add salt. The bowl was EMPTY!! YUMMY!!! THANK YOU FOR SHARRING!!
From: Iam1GoofyGirl
On Oct 5, 2008
This is an excelent dip. It tastes very close to Chuy's. I think Chuy's is sour cream based though. But this is very yummy!
From: bobo3039
On Aug 27, 2006
Pretty darn good! I ran out of cilantro so could not add the full amount, which may have been either a good thing (as I don't like cilantro a lot) or a bad thing (as what I did add tasted good). I also didn't add as much salt as indicated--just trying to be a bit healthier. Thanks for sharing.
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved