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Nutrition Facts

Serving Size 1 (356g)

Recipe makes 4 servings

The following items or measurements are not included below:

diced tomatoes with basil oregano and garlic

Calories 432
Calories from Fat 175 (40%)
Amount Per Serving %DV
Total Fat 19.6g 30%
Saturated Fat 5.5g 27%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 501mg 20%
Potassium 875mg 25%
Total Carbohydrate 33.4g 11%
Dietary Fiber 8.2g 32%
Sugars 7.1g
Protein 30.8g 61%

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how is this calculated?

Chunky Minestrone Soup

Recipe #316517 | 20 min | 5 min prep | add private note

By: Lucky.Wife
Jul 30, 2008

Found this on a can of Del Monte sliced carrots, not tried, but sounds good.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients except carrots in large pot.
  2. 2
    Cover and simmer 10-12 minutues.
  3. 3
    Add carrots and simmer 5 more minutes.
  4. 4
    Serve.

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