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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 2 servings |
||
| Calories 169 | ||
| Calories from Fat 133 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 205mg | 8% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 1.7g | ||
| Protein 2.5g | 5% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: gertc96
On Apr 9, 2008
This was very good.... I loved how quick and easy it was to put together.... I used two avocados and about 3 1/2 Tbs. of green chili salsa.... I was worried about the heat factor at first, but this was really good..... We ate this with Bird's Ultimate Taco Salad #296222 and it was great.... Will be making again.....
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