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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

Calories 817
Calories from Fat 495 (60%)
Amount Per Serving %DV
Total Fat 55.1g 84%
Saturated Fat 10.5g 52%
Monounsaturated Fat 20.4g
Polyunsaturated Fat 20.3g
Trans Fat 2.2g
Cholesterol 103mg 34%
Sodium 1323mg 55%
Potassium 436mg 12%
Total Carbohydrate 47.6g 15%
Dietary Fiber 2.8g 11%
Sugars 2.6g
Protein 32.0g 64%

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Christie's Chicken Coating

Recipe #271801 | 1¼ hours | 15 min prep | add private note

By: Beeks
Dec 13, 2007

I've lost this recipe over and over. Now it's posted forever.

SERVES 4 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425°F.
  2. 2
    Mix all ingredients except for chicken in a large bowl. Place some of the mixture in a plastic bag. Add chicken pieces one at a time and shake.
  3. 3
    On a large foil-lined baking sheet place pieces of chicken.
  4. 4
    Bake for 30 minutes. Turn and bake 15 more minutes or until done.
  5. 5
    Store remaining mixture in fridge for next time.
  6. 6
    Coating can also be used on fish or pork.

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Featured Reviews for This Recipe

From: psyko4cats

On Dec 26, 2007

this was something new to me. I tryed it and it was ok. there really is no taste to it once it is on the chicken or what ever.

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