My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (321g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 464
Calories from Fat 227 (48%)
Amount Per Serving %DV
Total Fat 25.3g 38%
Saturated Fat 9.4g 46%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 818mg 34%
Potassium 1287mg 36%
Total Carbohydrate 33.5g 11%
Dietary Fiber 9.0g 35%
Sugars 4.0g
Protein 27.2g 54%

detailed view...

how is this calculated?

Chorizo, Tomato and Cannellini Bean Salad

Recipe #236022 | 20 min | 15 min prep | add private note
English_Rose

By: English_Rose
Jun 20, 2007

This Spanish-inspired salad will bring a tasty summery Mediterranean flavour to your table. The key to this recipe is really good quality chorizo and deliciously ripe vine tomatoes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Put the tomatoes in a mixing bowl with the scallions and drained cannellini beans.
  2. 2
    Season with sea salt and a little freshly ground black pepper; then drizzle with some extra virgin olive oil and the vinegar and mix to combine.
  3. 3
    Heat a frying pan (without any oil - chorizo simply does not need it) and add the chorizo.
  4. 4
    Cook gently for a couple of minutes on each side. The chorizo will secrete a lot of oil. Do not throw it away! It is delicious if you want to fry a few potatoes in it. Or, add some of the oil to the salad!
  5. 5
    To serve; transfer the tomato, bean and onion mixture to a serving dish and top with the hot chorizo. Scatter over the chopped parsley and serve at once.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: AngieBee

On Dec 20, 2007

Great recipe. The flavors work together so nicely. The sea salt adds a nice bit of flavor. And, it was easy to make.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved